"
When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person.
It makes you human.
Welcome to the club.
There’s like seven billion of us.
"- Nerd Fitness (via liveliferelentlessly)
(via happy-healthy-and-fit)
Not body positivity: Shaming thin women.
Not body positivity: Promoting curvy as the ideal body type or as "real" and "what men want".
Not body positivity: Shaming a woman for wanting to lose weight.
Not body positivity: Shaming a woman for losing weight.
Not body positivity: Excluding men.
Not body positivity: Shaming or excluding any body type under the sun.
really trying to get back on track here. I did a decent round of youtube yoga today, and I’m about two days in with a squat challenge. If I can get to sleep tonight, I’ll get up tomorrow morning for a run and go to a yoga class afterward. Gonna have to see how it goes though. Blehh mornings.
